Gym classes are necessary in many schools all over the world. The main goal of these classes is to teach Physical education (P.E.) to the kids. Many P.E. supporters argue that it helps to keep the students fit. Moreover, it can even increase the academic performance of the students in their view. Are these P.E. classes really benefiting the students? In this article, we describe whether a gym class is suitable for children or not. Hence, you must read this article very attentively until the end.
Why Do Many Students Consider Gym Class So Bad?
The researches analyze the data of the P.E. classes from 2007 to 2011. They found that it didn’t show any positive results on the fitness of the students. However, it had detrimental effects, which even increase the absence rates of students in the school. Analisa Packham, a professor who co-authored the study, said that bullying could be the potential reason for it. The students had to use a locker room where they have to face teasing if they are overweight or unathletic.
Many students who were not enjoying the P.E. preferred to skip school. However, the school that participated in the Fitness Program received considerable money to improve their physical classes. They also used the money to hire coaches and to buy equipment, including weights, ropes, resistance bands, etc. However, the program increased the number of misbehaving students. Many students considered gym class as the worst class in the school due to bullying.
The researchers found that the majority of students stay inactive in fitness classes in a study held in Texas. The research suggests that the addition of even 200 minutes in gym classes cannot benefit the student. The aim of the fitness classes is good. However, the strategy that the school took to apply wasn’t useful to get the desired results. Harold Kohl, a health professor, suggested that the classes must involve healthy living and nutrition knowledge. It can show more results than the conventional gym class.
Should Schools Terminate Gym And P.E. Classes?
The results of many studies didn’t find the P.E. classes useful for kids. Now, the question arises whether the school must discontinue them or not. Many experts believe that there is no need to ban these classes in school. A change in the curriculum can change the result considerably. The schools must also emphasize on healthy eating habits to make them more fit.
There is a need for modernization of gym classes in school. The addition of more sports can attract students to select their favorite physical activity. The schools should offer some unique experiences like kayaking and bowling. By diversifying the options, many schools are getting positive results on the fitness of the students. Experts believe that students must understand the physiological benefits of exercise. It helps the kids to improve their self-esteem and performance. Proper workout can also help the kids to improve their academic performance and brain functioning.